Postpartum Doulas:
Comfort and confidence when you need it most
Whether this is your first child or your fifth, giving birth and adjusting to your new life with your newborn can be overwhelming to say the least!
New parents are often suffering from lack of sleep, ‘round the clock feedings and are constantly being bombarded with information from "Dr. Google". Our postpartum and infant care doulas are expertly trained to help you navigate through those early weeks and months with your new baby.
Those early days can often feel like a fog.
Parents who have extended support after the birth of their baby often get more rest and adjust to their new roles as parents much more easily.
With our support, you will find trusted solutions, proven techniques, unbiased guidance and a long list of community resources at your fingertips.
While postpartum support looks different for every family, your doula may support you in the following ways:
Hands on newborn care (which includes feeding, bathing, diapering, comforting)
Postpartum recovery and self-care
Discussions related to your birth experience and help processing your feelings and emotions
Infant feeding and lactation support
Newborn comfort techniques
Newborn safety information
Partner support
Meal preparation
Grocery shopping
Light house care duties & laundry
Sibling care
Gentle sleep shaping and sleep hygiene strategies
Troubleshooting real-time challenges
Make referrals to specialists and professionals in the community when you require additional specialized support
Offer unbiased support and help you emotionally and physically recover from birth;
Provide you with evidence based information on the postpartum period
And so much more…
Note:
Postpartum support packages are customized to your specific needs and hourly rates are tailored to package size.
Build a package that suits your needs
Day Shifts
Helping you to adjust to your new daily routine and allowing you to catch up on lost sleep and self care from the previous night.
Overnight Shifts
The hands on support you need to help you get a good nights rest!
Not sure how or where to start?
We’ve got you covered. We can help identify your areas of immediate need and help you to build a package that makes the whole family happy.